People Need Help Coping Sometimes- And That Includes Black People. Enjoy This Terrific Piece on Mental Health Issues And Overcoming The Old Stigma Of Therapy.
*I was inspired by a part in the interview I did with Anna from Respychl about mental health. My interview is part of a series on her blog, please check it out!
When I was in the 11th grade, my father told me that during his meeting with the school principals, they suggested I see a counselor. My father refused. He said I didn’t need to speak to anyone about my problems because I am African, and Africans don’t get depressed. Africans don’t get depressed because, despite a post-colonial history of poverty and war, Africans manage to find happiness at the end of the day, my father said.
I was a little upset; it was a new school, and I didn’t know what to make of how I was feeling. I didn’t know much about depression but I did think I had experienced it as a 13-year-old angry little girl…
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